A little bit about me.
I’ve worked hard over the course of my life to learn how to own and honor my story – the parts that fill me with joy and gratitude, and the parts that are painful and heartbreaking. It’s been a vulnerable journey that I’m sure I’ll be on for the rest of my life.
I love to dance salsa, bachata and kizomba. I have a tough time doing any chores without listening to an audiobook, and nothing makes me laugh harder than Mad Libs. I've been loved well by family, friends and partners. I'm also a child of divorce, a survivor of childhood sexual abuse and a sensitive, compassionate human being.
My greatest joy is helping others come home to themselves while connecting with the natural world.
Learn more about my credentials and experience here
Turning towards the parts of myself that scare me with love and kindness, and accompanying others in that process.
Choosing courage over comfort and what’s right over what's fun, fast and easy, and continuing to return to my values.
Seeing another exactly as they are. Honoring our spiritual connection through being deeply seen and deeply known. Offering receptive trust, kindness, respect and affection.
Finding joy, laughter and playfulness in everyday moments, even when things are hard.
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